I'm passionate about inviting individuals to discover their path and purpose, igniting their healing potential and transforming the way we incorporate mind, body, and spirit into our daily lives. I'm deeply invested in the potential of women’s empowerment, and strive to create a better future for women and the organizations they lead by facilitating their growth and power.
As a Board Certified Functional Medicine Health Coach and Qoya Inspired Movement teacher, I work with clients to develop and implement effective strategies to improve their health using lifestyle change, nutrition, joyful movement, sleep practices, and stress management. I'm also a Usui Ryoho Reiki Master and Teacher, trained in energy balancing which can clear emotional blocks and physical pain, and increase clarity. You can learn more about my coaching practice at Essential-Wholeness.
I graduated from Tufts University and earned a master's degree in U.S. Women’s History from the University of Wisconsin-Madison. I am a National
Board Certified Health & Wellness Coach, and earned my coaching certification at the Functional Medicine Coaching Academy, affiliated with the Institute for Functional Medicine.
Find me: Instagram and Facebook
Contact us: info@rootsilience.com
Find me: Instagram and Facebook