ROOTSilience Leadership
Course Summary

Solar Plexus: Leading with Power + Value Without Burning Out
The Functional Body and Yoga for Gut Health  + Owning Your Purpose and Power 
 
SUNDAY, OCTOBER 10, 11am-1pm EST

 The Solar Plexus chakra is connected to our energy center-- our balance and our power. As the name “Solar Plexus” indicates, this chakra relates to the “fiery” solar system, bringing us warmth, energy, and power. It represents our “get up and go”-- our “DOING” energy.   Extending from just below the sternum down to the naval, it is the center where our nourishment is located, our food source. This chakra rules over metabolism and it is responsible for metabolic energy in the body. This is done through the combustion of food into energy through action and heat, and movement. You may have heard the saying, “All health starts in the gut"? This chakra is all about the gut, helping to create the transformative power of the solar plexus.  

How does this chakra show up in your life and your leadership?   During the live workshop we will learn about the chakra from a functional medicine perspective, explore our unique leadership strengths and where there could be overuse or underuse, and participate in live experiential practices to embody our learnings and bring this powerful chakra into balance.

ROOTSilience Leadership is offered by Essential~Wholeness, a NBHWC Approved Continuing Education Provider. NBC-HWC health coaches can earn up to 14 CEU’s by completing the full ROOTSilience Leadership Series; individual workshops offer 2 CEU’s each.


Course Curriculum (forever access)

ABOUT YOUR INSTRUCTORS

Samantha Anderson

I'm passionate about inviting individuals to discover their path and purpose, igniting their healing potential and transforming the way we incorporate mind, body, and spirit into our daily lives. I'm deeply invested in the potential of women’s empowerment, and strive to create a better future for women and the organizations they lead by facilitating their growth and power.

As a Board Certified Functional Medicine Health Coach and Qoya Inspired Movement teacher, I work with clients to develop and implement effective strategies to improve their health using lifestyle change, nutrition, joyful movement, sleep practices, and stress management. I'm also a Usui Ryoho Reiki Master and Teacher, trained in energy balancing which can clear emotional blocks and physical pain, and increase clarity. You can learn more about my coaching practice at Essential-Wholeness.

I graduated from Tufts University and earned a master's degree in U.S. Women’s History from the University of Wisconsin-Madison. I am a National
Board Certified Health & Wellness Coach, and earned my coaching certification at the Functional Medicine Coaching Academy, affiliated with the Institute for Functional Medicine.

Find me: Instagram and Facebook
Contact us: info@rootsilience.com 

Find me: Instagram and Facebook

Rimi Chakra

Armed with an M.B.A. from MIT Sloan School of Management, an engineering degree from the University of Pennsylvania, I worked my way "to the top" from cutting deals on Wall St. to the epicenter of the Boston tech hub in various strategy and management consulting roles.

When I reached the "top" I realized that to get there I had to sacrifice my health and happiness. High salaries and titles weren't what I sought. The top wasn't such a great place to be.

Instead of ignoring the voices in my head, heart and body, I chose to live and lead with purpose. In 2015 I moved to the Azores, Portugal, to start my first business with my husband in his homeland. I learned a new language, embraced a new way of life, and redefined metrics of success that enabled me to live my values. This became the foundation for the Mindful Business Leader framework.

I am now a leading expert in emotional intelligence based leadership, integrating my world class education, business acumen, and over 20 years training in various alternative healing and energy modalities. A complete list of my influences is included along with some case studies at: www.rimichakra.com 

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