15-minute guided meditation to find YOUR unique way in to Spirit

In this meditation I will guide you into a non-denominational way to connect with Spirit and we'll explore a few different ways so you are sure to make a meaningful connection. This practice was filmed by a stunning waterfall on the Northeast side of the island of São Miguel, Azores.

Some of us were taught there is one God and “my God is the only god” and anyone who says otherwise is wrong or will go to “hell”. Some of us grew up seeing our parents devoutly religious, reciting prayers and hymns day in and day out, but then living a life that was not entirely aligned with those prayers and hymns. So we shut down when we hear about Spirit or God. We think, “it has nothing to do with me, it’s not real or it’s too out there”.

Today, more than ever, we need to embrace Spirit. And we need to embrace it in a way that doesn’t alienate or trigger anyone, but rather enables all of us to see that everything is deeply connected and each action or cause has an effect.

Click on the link above to access the meditation. You can come back to it at anytime.