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30-min Chakra Yoga Practice for the Crown Chakra
1 Lesson-
StartRecorded at the mystical waterfall in Nordeste in Sao Miguel, Azores
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Chakra Yoga for Purpose and Connection
Mind-Body Integration for the Crown Chakra
Live Online Workshop | Sunday, April 23
11 -1pm EST / 8-10am PST / 5-7pm CET (via zoom)
When we are balanced in the Crown Chakra, we have clarity and meaning in our lives. We are not attached to a particular outcome, praise, or result. We are grateful for the abundance in our lives, not yearning for material things or “more”. We have a strong sense of purpose and a connection to that which is greater than us.
Chakra Yoga is my signature style of movement + meditation and blends my nearly 25 years of dedicated practice and learning of yoga, meditation, and movement based on the traditional seven chakra system. We will explore the key themes of the chakra and how they show up for us, through a movement practice designed specifically for this chakra that incorporates asana (yoga postures), mantra (sound) and pranayama (breathwork) and meditation along with aspects of energy medicine (tapping and meridian tracing).
In this workshop you will:
- Embody the qualities of Humor, Hope and Spirituality in an simple movement practice
- Learn how to connect to your "Wiser Self", a practice that will cultivate connection and purpose for you, for life
- Cultivate a connection to Spirit (God / Universe / your word) and discover your unique ways of feeling a connection that reminds you are never alone (not recorded, live only)
- Experience group coaching around releasing attachment and knowing your purpose and connection (not recorded, live only)
Workshop Materials (Yours to Keep)
"I love taking Rimi's Chakra Yoga workshop! Her "toolbox" is extensive so class is always varied with a wide variety of techniques including pranayama, self-massage, energy work, Hatha Yoga, Kundalini, Vinyasa, Yin and more! It's great for both beginners to broaden their practice, and longtime students to keep it fresh. Highly recommend!" - Anna
Personal Investment
There are three options to join, choose the option that reflects the value you place on this workshop, and respects your financial position. 100% of the funds are going into the publishing, marketing and launching of my first book co-authored with the incredible Samantha Anderson.
"Rimi is a special person, in her workshops she deepens my understanding of the physical, spiritual and mental components of yoga. With all her knowledge and sensibility she enriches my life." - Filipa
Rimi Chakra
Armed with an M.B.A. from MIT Sloan School of Management, an engineering degree from the University of Pennsylvania, I worked my way "to the top" from cutting deals on Wall St. to the epicenter of the Boston tech hub in various strategy and management consulting roles.
When I reached the "top" I realized that to get there I had to sacrifice my health and happiness. High salaries and titles weren't what I sought. The top wasn't such a great place to be.
Instead of ignoring the voices in my head, heart and body, I chose to live and lead with purpose. In 2015 I moved to the Azores, Portugal, to start my first business with my husband in his homeland. I learned a new language, embraced a new way of life, and redefined metrics of success that enabled me to live my values. This became the foundation for the Mindful Business Leader framework.
I am now a leading expert in emotional intelligence based leadership, integrating my world class education, business acumen, and over 20 years training in various alternative healing and energy modalities. A complete list of my influences is included along with some case studies at: www.rimichakra.com
